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TRAINING: First-team enjoy yoga session thanks to local company

Last night, Reds’ first-team enjoyed a change from their regular training thanks to local company James Pittam Health and Fitness.

Leaving the footballs in the bag, the squad were given a diverse yoga session at Penrith Rugby Club – while avoiding the snowy weather.

We would like to express our thanks Rob Fowler for coming and freshening things up; helping the lads recover from a demanding schedule before our final promotion push.

James Pittam and his colleagues have a history of helping out local sports teams in the Penrith area, which has made them into a real asset to the community over the years.

You can find James on Twitter @pittamjames, and their website is jamespittam.com.

We return to footballing action at Borough Park on Saturday, for the first of three home games in seven days.

We welcome Clitheroe in the BetVictor NPL North West Division, kick-off 15:00.

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